Some of the general benefits of massage therapy may include:
- Physical relaxation
- Improved circulation, which nourishes cells and improves waste elimination
- Relief for tight muscles (knots) and other aches and pains
- Release of nerve compression (carpel tunnel, sciatica)
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Relaxation massage: This type of Chinese massage is strictly for the purpose of rest and relaxation. This is not designed for therapeutic effects or for dealing with chronic pain or discomfort.
Deep Tissue Massage
In ancient China, medical therapy was often classified as either "external" or "internal" treatment. Tui na was considered[by whom?] to be one of the external methods, thought to be especially suitable for use on the elderly population and on infants.
This form of bodywork is often performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage
Reflexology is mainly applied to the feet, is a deeply relaxing and energising therapy which stimulates healing and treats the whole person. Whilst stimulating the body’s own healing force, tensions are eased, circulation is improved, toxins are eliminated.
4 Hands Massage
4 hands, 4 elbows, 4 forearms, 20 fingers give you the truly unique sensation of being massaged simultaneously everywhere. You will receive twice as much work in one session
Deep Tissue Massage
Four Hands Massage
THE AMAZING BENEFITS OF THERAPEUTIC MASSAGE
There are a lot of people who opt not to go into regular rounds of massage in a year, and they tend to not realize that they are missing on the benefit of massage therapy. Nowadays, you can find that a lot of people are working at an 8 hour job and come home tired, depressed and cranky. There are even people who are finding it hard to recover after a serious accident or injury. You may even be one of them.
TREATING ANXIETY AND DEPRESSION
In the sense that a massage therapy is relaxing, it can also help you soothe your anxiety and depression. One benefit of massage is that it reduces the level of cortisol and increases the levels of serotonin and dopamine in the body, resulting in a happier and calmer disposition and lower blood pressure.